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September is Self Improvement Month
Saturday, September 03, 2011
What are your plans this month for self improvement?
We want to hear from you. Share and you just may help someone else decide how they are going to help themselves!
Comments
Tuesday, September 06, 2011
I bought a mini trampoline and started jumping on it for 20 minutes in the evening after the kids go to bed. I'm feeling great!
Tuesday, September 06, 2011
I started the 21-Day Quantum Wellness Cleanse by Kathy Freston. No sugar, no animal products, no gluten, no alcohol, no caffeine! It's day 6 and my withdrawal headache is getting better!
Friday, October 28, 2011
Thanks for your feedback, guys! Hope you are still jumping and cleansing! And hope the withdrawal headache is a thing of the past!
~your spa50 team
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