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Over 30 and Aging
Wednesday, September 01, 2010
When you hit the big 3-0, did you notice changes in your skin? Not just your face but how about the rest of your body? What gives? The 30s are supposed to be the best years of your life. Your supposed to have your act together. But this is usually the time that most women start to notice that the sins of their youth ha
Healthy Back to School Lunches
Tuesday, August 17, 2010
A healthy lunch is essential for your child to have a productive day at school. But let’s face it – when you’re putting a lunch together, it’s a lot easier and convenient to throw in pre-packaged chips, cookies and whole meals. Well here are some better options to make a lunch with a punch. Say NO to:
Start Your Engines
Monday, June 28, 2010
So we've talked about being out of gas, relationship breakdowns, being miles apart and needing a detail. Now it's time to take all of this info and rev up those engines! Time to get out those calendars! Yes, I'm telling you to schedule sex!!! I've stressed how important it is to make sexual intimacy a priority in your
Need a Detail?
Wednesday, June 23, 2010
Pop-culture has made us obsessed with perfection. The perfect body, the perfect glowing skin, the perfect shiny, bouncy hair flowing in the wind as you twirl around in a field of wildflowers... I don't know about you, but with two small kids, I can't remember the last time I was wandering around anywhere BY MYSELF, never mind twirling a
Hair Conditioner
Tuesday, June 22, 2010
I have been spending a lot of time in the pool this year and the chlorine has taken its toll on my hair. I tried this at-home conditioning treatment with stuff from my fridge and pantry and it worked great. Rinse hair and comb out any tangles. Mix the following together: 2 tablespoons olive oil 1 teaspoon honey
Shellac Nails
Tuesday, June 22, 2010
Has anyone heard of or tried Shellac for nails? It's a new product that hit the market in May of this year that several spas are offering. I haven't tried it myself but hear that it goes on like a polish but keeps nails strong and chip-free for 2 weeks or more! Whenever I get a pedicure I'm usually asked if I would like
Miles Apart
Wednesday, June 16, 2010
What happens when we look at our marriages and one day, we realize that we are traveling along on the same road, yet miles apart? You are in front of the computer, your spouse is watching TV. You are doing laundry, he or she has brought work home. You share the same space, but barely utter two words in an entire evening.&nbs
Relationship Breakdowns
Friday, June 11, 2010
Out of gas… broken down on the side of the road… STUCK. If we allow our marriage to go without care and maintenance, it will begin to breakdown. What once was shiny and new, running on cruise control is now rusty and making funny noises when you try to start it up. Unresolved anger, resentment, and general unhappiness
Exhaustion by Dr. Dae
Wednesday, June 02, 2010
Too many Moms suffer in sexual silence! Are you missing that pre-baby connection you once had with your partner? Are you both too stressed out (and taking it out on each other) to even think about making IT happen? With all of the distractions in our busy lives, how can we get back to enjoying one another? The top two reasons f
The Magic of the Phone
Tuesday, June 01, 2010
OK - so this has nothing to do with spa-ing and absolutely nothing to do with relaxation but it does have to do with stress. If you are a mommy (especially of preschoolers), have you ever noticed that as soon as you get on the phone, a child will show up with earth shattering information that must be shared with you right now? They must
