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Budget Friendly Date Night Ideas

Friday, February 03, 2012

You know it’s important to spend time with your mate but life gets in the way and date nights don’t make the To Do list. But spending one-on-one time is important for so many reasons and can inject excitement into a stale relationship. You remember why you fell in love in the first place, as you take time to get re-acquainte

Valentine's DIY Lip Scrub

Wednesday, February 01, 2012

February is no time for dry, rough lips. Here’s a quick 2-ingredient recipe for a softening lip scrub. Pucker up! Here’s what you’ll need: • 1/4 teaspoon olive oil • 1/8 teaspoon brown sugar Mix the oil and brown sugar together in a small bowl. Apply to lips

Valentine's DIY Lip Scrub

Wednesday, February 01, 2012

February is no time for dry, rough lips. Here’s a quick 2-ingredient recipe for a softening lip scrub. Pucker up! Here’s what you’ll need: • 1/4 teaspoon olive oil • 1/8 teaspoon brown sugar Mix the oil and brown sugar together in a small bowl. Apply to lip

Dr. Dae’s Keys to Intimate Connections

Wednesday, February 01, 2012

A healthy relationship fosters intimacy and great sex. Likewise, a healthy sexual relationship can cultivate and reinforce everyday fun, connection and intimacy! Make it a Priority! Take time for your relationship. Make a date! Yes, schedule sex!!! Make sexual intimacy a priority in your relationship. Get out that calendar and make the con

Live Life in the NOW

Sunday, January 01, 2012

RISE AND SHINE!!! It is 2012, and the beginning of yet another chapter in our ever changing lives. Let that sunshine in as you breathe in a sense of self…self confidence, self awareness, self gratitude, self love. Begin today with a sense of renewal as you pause to reflect on the memories of yesterday and prepare for

Winter Oatmeal Mask

Sunday, January 01, 2012

January is Oatmeal Month, so we thought it only fitting to give you a wonderful DIY mask, sure to leave you with a beautiful complexion. Dry weather and indoor heat can wreak havoc on your skin during the winter months. This simple oatmeal and yogurt facial mask gently exfoliates skin and moisturizes too. Ingredients •

Lime and Tequila Foot Soak

Thursday, December 01, 2011

Do you have achy breaky feet from all the holiday shopping and standing in lines? Do you have a bottle of tequila hidden in a cabinet? Well you’re almost ready for a terrific foot bath. Here’s what you need: • 2 sliced limes • fresh mint leaves, torn •

Teaching Our Children To Be Givers

Thursday, December 01, 2011

‘Tis the season where children are looking through toy catalogs and making out their gift lists and the commercials are full of the new “must have” toys. Does it seem like the message is “the one with the most gifts wins”? It doesn’t have to be this way. With so many struggling to make e

Simple Holiday Centerpieces

Wednesday, November 16, 2011

Watch as stylist Krayl Funch shows us simple ways to make our tables look festive for the season.

Healthy Thanksgiving Appetizer

Tuesday, November 01, 2011

Baby Bella Mushrooms Stuffed with Quinoa and Sundried Tomatoes Yield: 20 each Serves: 5 Ingredients: 20 baby portobello mushrooms 1 cup Quinoa 1 cup water 1 shallot ½ cup sundried tomatoes ¼ cup chopped walnut 1 Tbs of butter ¼ cup extra virgin olive oil 3 Tbs fresh chopped parsley ¼ cup grated parmesa

The Quest for the Perfect Brow

Tuesday, November 01, 2011

“A brow without a shape is like a face without expression.” Most of us have agonized over our eyebrows at one time or another. What’s the perfect shape? How thick, how thin? Where do they start? Where do they end? If they are too high, you’ll look surprised. If there are too low, yo

The Sex Rx for Reducing Holiday Stress

Tuesday, November 01, 2011

I am all too aware as I walked around Home Depot recently that the holiday season is upon us! This is a time of joy and togetherness, a time where memories are made and moments are captured. Um, ok. That, and it is an activity-laden, stress-inducing time of frenzied shopping, planning, cooking, cleaning, decorating, entertaining, picture

Unclog a Stuffy Nose

Saturday, October 01, 2011

What is more annoying than a stuffy nose? It forces you to breathe out of your mouth which can lead to chapped lips and no sleep at night. Sometimes caused by a cold or the flu, a stuffed up nose can be the result of allergies, stress or pollution. It can even be the result of using a nasal decongestant, which seems to stop working a

September is Self Improvement Month

Saturday, September 03, 2011

What are your plans this month for self improvement? We want to hear from you. Share and you just may help someone else decide how they are going to help themselves!

Conditioning Hair Mask

Thursday, September 01, 2011

Has the summer heat combined with pool chemicals done a real number on your hair? Here’s a great hair mask to remedy brittle ends and dryness. What you need: 3 Tablespoons Olive Oil 2 Tablespoons Honey What you do: Mix ingredients in a bowl. Apply to dry hair, focusing on the ends first then move towards t

Bat Those Beautiful Lashes

Thursday, September 01, 2011

The beauty of a woman must be seen from in her eyes, because that is the doorway to her heart, the place where love resides. –Audrey Hepburn It used to be that having great eyelashes meant owning an eyelash curler and a tube of mascara. But take a look at any magazine cover and you’ll see that eyelashes are longer

How To Be a Good Friend

Monday, August 01, 2011

August 7 is Friendship Day and even though this truly is a Hallmark Holiday, having friends is a key to being happy. I’ve heard it said that one of the duties of being a best friend is to immediately clear your computer history if you die. But what are some of the other important pieces to friendship? 1) D

Tighten Pores

Monday, August 01, 2011

Ever look in the mirror and feel like your skin looks lifeless? Ever wish you could diminish the size of your pores? This month's DIY spa-at- home tip can brighten your skin and tighten pores. Combine one part milk with three parts water. Pour into ice cube trays and freeze. For use, cover the frozen

Waxing 101

Tuesday, July 05, 2011

When it comes to bikini wax, there are a lot of questions. What are my options? Will it hurt? Maybe I’ll just stick to shaving. This month, I’m going to remove the curtain and tell you everything you need to know about “downtown” waxing. Here are answers to the most common questions about waxe

50 Summer Survival Tips

Sunday, July 03, 2011

50 days left until the school year starts. And for the next 50 days, spa50 is bringing you a tip a day to help you survive what’s left of summer vacation! 1) Take a night walk. This works solo or with the kiddos. Just stroll around your neighborhood and take note of who has a great yard, whose need

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